Your space to process emotions.
A recording created specifically for your needs.
Emotional well-being sessions for teams, workplaces, festivals and events.
Healing is a process and the right support helps you move forward faster. Each bundle is designed to give you consistent guidance, tools you can use between sessions, and the space to experience lasting change.
Each session in the bundle lasts 60 minutes.
Sessions are available online (Zoom), by phone, or in-person in Bedford.
📍In-person sessions: Bedford Consulting Rooms, 4 Goldington Rd, Bedford, MK40 3NF
A focused starting point to help you feel more settled, supported, and emotionally grounded. Ideal if you want clarity, relief, and a gentle beginning without committing to long‑term work.
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A deeper therapeutic journey where we explore emotional patterns, release long‑held tension, and support your nervous system in finding steadiness and balance.
A full, transformative process designed for long‑term emotional resilience, pattern change, and a deeper connection with yourself.
Over the years, I’ve developed my own structured therapeutic method — the R.E.L.I.E.F™ Emotional Release Method — designed to help you process what your body has been holding emotionally, mentally, and physically. It blends hypnotherapy, EFT tapping, somatic work, and psychotherapy into one intuitive, grounded approach.
This method supports you in:
softening emotional tension
calming the nervous system
releasing what you have been carrying
reconnecting with a steadier, more regulated version of yourself
You don’t need to choose a technique; I guide you through what your body needs that day. If you would like to explore the full method in more detail, you can read about it here:
Refer a friend or family member and get 15% off your next single session.
Notice how much easier your day flows when anxiety no longer takes over your thoughts. That’s what therapy can do for you.
At Relief Therapies, I blend hypnotherapy, EFT tapping, psychotherapy, and somatic techniques to help you release stress and reconnect with yourself.
As you read this, you might already be thinking about the changes you’d love to see — and that’s exactly where we begin.
"Thanks to Dominika and her Relief Therapy services, I was able to relieve the roots of my stress and anxiety (which I was not aware of!), understand myself more and finally feel like I can move on with my life. It was a journey, but I feel empowered enough after sessions to take the next step, heal my past and move on".
"Hypnotherapy sessions with Dominika are one of the game changers in my battle with infertility. The amount of stress and emotions hiding in my body and pushed into the subconscious brain was really weighing down on me. I highly recommend working with her. I can safely say that trying hypnotherapy with Dominika has been one of the things that made a huge, positive difference in the quality of my life in these trying times. I just wish I had tried it sooner".
"For anyone considering hypnosis, I highly recommend Dominika's services. Her expertise and approach to hypnotherapy are outstanding, offering a supportive and transformative experience. Whether you're seeking personal growth, looking to overcome challenges, or simply curious about hypnosis, Dominika provides a welcoming and effective environment for change".
It’s completely okay; most of my clients come to me without any previous experience. You don’t need to know anything or prepare anything. I guide you gently through the entire process, explain what to expect, and make sure you feel safe and grounded before we begin.
My approach blends hypnotherapy, EFT tapping, psychotherapy, and somatic techniques in a way that feels natural and supportive, not intimidating. You stay fully in control at all times, and we move at a pace that feels right for you.
Yes, I offer sessions both in‑person in Bedford and online via Zoom. Online sessions are just as effective as in‑person work, and many clients prefer them because they can relax in their own space, avoid travel, and more easily fit sessions into their day.
Whether you choose online or in‑person, the process is the same: you receive the same level of support, the same tools, and the same therapeutic depth.
This flexibility means you can continue your emotional well-being journey even if you travel, move, or have a busy schedule.
You don’t need to decide right now; that’s exactly what the free consultation is for. During our call, we explore what you’re experiencing, what you’d like to change, and what kind of support would feel most helpful.
Some people benefit from a shorter, focused series of sessions. Others feel ready for deeper work and long‑term emotional regulation. And some prefer to start gently and see how they feel with a one-off session.
Feeling nervous is completely natural. Most people feel a mix of curiosity and hesitation before their first session. The consultation call is a pressure‑free space where you can ask questions, get a feel for how I work, and decide if this is the right fit for you. No hard feelings if not :)