Hypnotherapy is a form of therapy that uses a deep state of relaxation in Bedford, known as the hypnotic state, for therapeutic and healing purposes. In a controlled and safe hypnotherapy session, I guide you into a state where your mind becomes more receptive to suggestions for changing your thoughts, emotions, and behaviours.
After the session, my clients experience a wonderful feeling of deep relaxation and often notice a significant improvement in their well-being, often within the first session.
Hypnotherapy is dedicated to anyone who is looking for change and personal growth and is ready to engage in the therapeutic process. It is a safe method, similar to meditation, using the natural state that everyone experiences daily. This state brings incredible calm and clarity and is ideal for people who are open to exploring their subconscious mind and want to actively work on their personal and emotional development.
I exclusively work with individuals who are 18 years of age or older.
During hypnotherapy sessions, I guide my clients in a way that allows them to maintain full awareness and control over themselves. Using advanced guidance techniques, I put them into a deep state of relaxation that opens the door to their subconscious. It is here that we can discover together the deeply hidden beliefs, habits, and emotions that may be making their lives difficult.
Benefits of Hypnotherapy
Emotional healing – processing and releasing emotional traumas.
Reduction of stress and anxiety levels.
Improving sleep quality and promoting deep relaxation.
Supporting the process of losing weight or gaining weight, and changing eating habits - weight management.
Help with psychosexual problems.
Help in overcoming addictions.
Strengthening positive self-perception and building self-confidence.
Helping in achieving personal and professional goals.
Help with stage fright and public speaking.